The Secret to Happy, Hello Happy! Mindful Kids, The Courage To Be Disliked & The Courage to be Happy 4 Books Set

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Condition: BRAND NEW
Format: Paperback

The Secret to Happy

In over a decade on television, Vicky Pattison has had her fair share of ups and downs, from her rise to fame on Geordie Shore to her public break-up with her fianc, her body confidence issues and debilitating anxiety. InThe Secret to Happy, Vicky opens up about her darkest moments and shares the pearls of wisdom and hard-won lessons she’s picked up along the way – to overcoming heartbreak, ending toxic relationships and managing her mental health – to help you find inner strength, accept imperfections and be true to yourself.

Hello Happy! Mindful Kids

Hello Happy! is an interactive self-care activity book for children aged 7+ to colour and doodle their way to happiness, calm and confidence.

The Courage To Be Disliked

The Courage to be Dislikedshows you how to unlock the power within yourself to become your best and truest self, change your future and find lasting happiness. Using the theories of Alfred Adler, one of the three giants of 19th century psychology alongside Freud and Jung, the authors explain how we are all free to determine our own future free of the shackles of past experiences, doubts and the expectations of others. It’s a philosophy that’s profoundly liberating, allowing us to develop the courage to change, and to ignore the limitations that we and those around us can place on ourselves.

The Courage to be Happy

InThe Courage To Be Happy, Ichiro Kishimi and Fumitake Koga again distil their wisdom into simple yet profound advice to show us how we, too, can use twentieth-century psychological theory to find true happiness.

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The Secret to Happy, Hello Happy! Mindful Kids, The Courage To Be Disliked & The Courage to be Happy 4 Books Set

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