Dr Mark Hyman 2 Books Collection Set (The Pegan Diet & Food Fix)

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Format: Paperback

The Pegan Diet: 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
For those of us on the sidelines, trying to figure out which approach is best has been nearly impossible – both extreme diets have unique benefits and drawbacks. But how can it be, we’ve asked desperately, that our only options are bacon and butter three times a day or endless kale salads? How do we eat to reverse disease, optimal health, longevity and performance. How do we eat to reverse climate change? There must be a better way!.

Food Fix: How to Save Our Health, Our Economy, Our Communities and Our Planet One Bite at a Time
In Food Fix,New York Times best-selling author Mark Hyman explains how food and agriculture policies are corrupted by money and are driving a global crises: the spread of obesity and food-related chronic disease, climate change, poverty, violence, educational achievement gaps, and more. He provides solutions for citizens, businesses, and policy makers tocreatea healthier world, society, and planet.

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Dr Mark Hyman 2 Books Collection Set (The Pegan Diet & Food Fix)

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