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Move Yourself Happy: 21 Days to Make Joyful Movement a Habit
Original price was: $124.99.$62.50Current price is: $62.50.
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In this enriching 21-day programme, Dianne Buswell shows you how to make joyful movement a habit. Forget gruelling exercise regimes or punishing diets Diannes unique approach nourishes your body and mind using her four pillars of health: rest, movement, nutrition and positivity.
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Move Yourself Happy: 21 Days to Make Joyful Movement a Habit
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